Mutton Kheema Recipe
Recipe By Vah Reh Vah
Beans keema is very popular in south india, it is prepared regularly in hyderabad, cluster (gawar) beans keema served with rice or roti.
4.2
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Kheema Recipe
- 62.50 gram Cluster beans
- 125 gram Keema
- 1/2 No.s Onions medium
- 1/2 teaspoon Ginger garlic paste
- 1/4 teaspoon Cumin seeds
- 0.06 teaspoon Turmeric powder
- 1/2 teaspoon Coriander powder
- 1/4 tablespoon Chilly powder
- 1/2 tablespoon Oil
- 3/4 No.s Green chilies
- 1/4 bunch Coriander leaves
- 1/4 Curry leaves springs
- 1/4 bunch Mint leaves
- 1/4 teaspoon Garam masala powder
- As required Salt
- As required Water
Nutrition
value
value
157
calories per serving
8 g Fat6 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium196mg
- Iron7mg
- Vitamin A2616mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus111mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah