Mutton kheema Recipe

Recipe By Better Butter

My daughter loves this kheema i make for her, this is for kaajal. I hope you enjoy it as much as she does. Pure comfort food.

4.4
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Mutton kheema
plan
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ingredients serve

Ingredients for Mutton kheema Recipe

  • 100 gram mutton or chicken mince
  • 100 gram onions finely chopped
  • 1.20 inch cloves garlic + 1 ginger made into a paste
  • 20 gram tomato pureed
  • 20 gram Curds
  • 0.60 Dried Red Chillies
  • 0.40 inch sticks cinnamon 2
  • 2 Cloves
  • 0.40 pods black cardamom
  • 2 Black peppercorns
  • 0.60 Star anise
  • 1/5 tablespoon dhania/jeera powder
  • 1/10 teaspoon turmeric powder
  • 1/20 teaspoon hing
  • 1/5 tablespoon sambar masala
  • As required Red chilli powder
  • As required Salt
  • 10 gram fresh dhania
  • 1/5 tablespoon kasuri methi powder
  • 0.40 tablespoon Oil
Nutrition
value
429
calories per serving
24 g Fat25 g Protein30 g Carbs18 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    25g
  • Carbs
    30g
  • Fiber
    18g

MacroNutrients

  • Carbs
    30g
  • Protein
    25g
  • Fiber
    18g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    8mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    20mg
  • Phosphorus
    299mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter