1 tablespoon Garam masala powder, cardamom, and cloves
2 cup Mustard oil
As required Red chili powder, as per taste
As required Salt, as per taste
Nutrition value
332
calories per serving
25 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
25 g Fat
22 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
157 mg
Iron
4 mg
Vitamin A
1780 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
3 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
6 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment