Mushrooms Stir Fried Recipe

Recipe By Better Butter

Its my daughter's signature dish, she loves to cook this always for me.

4.7
15 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

5
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Ingredients For Mushrooms Stir Fried Recipe

Nutrition
value
135
calories per serving
1 g Fat9 g Protein21 g Carbs16 g FiberOther

Current Totals

  • 1 g Fat
  • 9 g Protein
  • 21 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    9 g
  • Fiber
    16 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    4 mg
  • Vitamin A
    636 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    280 mg
  • Selenium
    1 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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