Mushrooms Stir Fried Recipe

Recipe By Better Butter

Its my daughter's signature dish, she loves to cook this always for me.

4.7
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mushrooms Stir Fried
plan
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ingredients serve

Ingredients for Mushrooms Stir Fried Recipe

  • 0.40 mushrooms packets
  • 0.40 Capsicum
  • 0.40 Onions
  • 0.40 Tomatoes
  • 1/5 Yellow Bell Pepper
  • 0.60 teaspoon Butter
  • 1/5 teaspoon Salt
  • 1/10 teaspoon Black pepper powder
  • 1/5 teaspoon Oregano mixed herbs
Nutrition
value
135
calories per serving
1 g Fat9 g Protein21 g Carbs16 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    16g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    16g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    636mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    280mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter