Stir Fried Mushrooms Recipe
Recipe By Tarla Dalal
Mushrooms stir-fried with onions, tomatoes and oregano to prepare this hot starter almost instantly. Serve this mixture with pieces of pita bread or topped on french bread.
4.9
18 Rating -
Rate
Vegdiet
14minstotal
14m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir Fried Mushrooms Recipe
- 1 cup Sliced Mushrooms
- 1 teaspoon Oil
- 1/4 cup Sliced onions
- 1/2 teaspoon Dried oregano
- 1/4 cup Sliced Tomatoes
- As required Salt and freshly ground black pepper
Nutrition
value
value
72
calories per serving
5 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein1g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein1g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium46mg
- Iron1mg
- Vitamin A342mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal