Mushroom Vegetarian Bolognese Sauce Recipe

Recipe By Culinary Ginger

Delicious and meaty, without the meat. a hearty and healthy sauce that will hold up to any pasta shape.

5
16 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Mushroom Vegetarian Bolognese Sauce Recipe

Nutrition
value
314
calories per serving
12 g Fat20 g Protein27 g Carbs9 g FiberOther

Current Totals

  • 12 g Fat
  • 20 g Protein
  • 27 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    20 g
  • Fiber
    9 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    429 mg
  • Iron
    6 mg
  • Vitamin A
    2722 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    368 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Culinary Ginger

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