0.33000000000000007 cup Loosely packed chopped fresh continental parsley
Salt and freshly ground black pepper, to season
1 Baguette, thinly sliced crossways
Nutrition value
233
calories per serving
11 g Fat12 g Protein20 g Carbs22 g FiberOther
Current Totals
11 g Fat
12 g Protein
20 g Carbs
22 g Fiber
MacroNutrients
Carbs
20 g
Protein
12 g
Fiber
22 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
81 mg
Iron
7 mg
Vitamin A
464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
393 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment