Banh Mi With Tofu And Mushroom Pate Recipe

Recipe By Slurrp

Banh Mi with Tofu and Mushroom Pate is a vegan twist on the classic Vietnamese sandwich. It features crispy tofu, tangy pickled vegetables, and a flavorful mushroom pate, all served on a crusty baguette. The combination of textures and flavors makes this sandwich a delicious and satisfying meal option. It is perfect for lunch or a quick dinner, and can be customized with additional toppings like cilantro, jalapenos, or sriracha.

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Banh Mi With Tofu And Mushroom Pate
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Ingredients for Banh Mi With Tofu And Mushroom Pate Recipe

  • 1/2 Block Tofu, Sliced
  • 1 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Sesame Oil
  • 1 tablespoon Oil For Frying
  • 1/2 cup Mushrooms
  • 1 cloves Cloves Garlic
  • 1 Shallots
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Olive Oil
  • as per your need Pickled Vegetables
  • as needed Crusty Baguette
  • No.s Additional Toppings Like Cilantro, Jalapenos, Sriracha

Directions: Banh Mi With Tofu And Mushroom Pate Recipe

Cooking Directions

  • STEP 1.Slice the tofu into thin strips and marinate in a mixture of soy sauce, garlic, and sesame oil.
  • STEP 2.Heat oil in a pan and fry the tofu until crispy and golden brown.
  • STEP 3.In a blender, blend mushrooms, garlic, shallots, soy sauce, and olive oil to make the pate.
  • STEP 4.Slice the baguette lengthwise and spread the mushroom pate on one side.
  • STEP 5.Layer the pickled vegetables, tofu, and additional toppings on the other side of the baguette.
  • STEP 6.Press the sandwich together and slice into individual portions.
  • STEP 7.Serve the Banh Mi sandwiches immediately and enjoy!

Cooking Tips

  • Press the tofu to remove excess moisture before marinating for better texture.
  • You can use a mix of mushrooms like cremini, shiitake, and oyster for the pate.
  • Add sriracha or chili sauce for an extra kick of spice.

Storage and Serving

  • Banh Mi sandwiches are best enjoyed fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat the tofu in a pan or microwave before serving.
Nutrition
value
1014
calories per serving
51 g Fat36 g Protein91 g Carbs80 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    36g
  • Carbs
    91g
  • Fiber
    80g

MacroNutrients

  • Carbs
    91g
  • Protein
    36g
  • Fiber
    80g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    19mg
  • Vitamin A
    2598mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    7mg
  • Copper
    6mcg
  • Magnesium
    335mg
  • Manganese
    4mg
  • Phosphorus
    1184mg
  • Selenium
    6mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp