Current Totals
6 g Fat
14 g Protein
20 g Carbs
18 g Fiber
MacroNutrients
Carbs
20 g
Protein
14 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
208 mg
Iron
5 mg
Vitamin A
251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
3 mg
Phosphorus
373 mg
Selenium
11 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment