Mushroom Open Toast Recipe

Recipe By Tarla Dalal

Tomatoes, cheese and herbs are a time-tested combination. In this mushroom open toast, you will find that mushrooms fit beautifully into the picture too. Their unique texture makes them an apt addition to this open sandwich, which is further enhanced with tongue-tickling chilli garlic sauce. Enjoy this satiating recipe for breakfast or as a mid-day snack with a glass of coconut and orange drink.

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23minstotal

ingredients serves

4
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Ingredients For Mushroom Open Toast Recipe

Nutrition
value
51
calories per serving
4 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    0 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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