Wild Mushroom Toast Recipe
Recipe By Crowded Kitchen
the sauted mushrooms are cooked down in vegan butter, a splash of wine and plenty of fresh herbs-they're delicious enough to eat on their own, but we love adding them to toast for a quick, easy lunch.
4
13 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wild Mushroom Toast Recipe
- 4 Slices bread of choice
- 1/2 cup Vegan ricotta style cheese
- 1 cup Microgreens
- 3 tablespoon Vegan butter
- 2 Cloves garlic, minced
- 1/4 cup Finely diced shallots
- 4 cup Mixed wild mushrooms, sliced thinly
- 1/4 cup Dry white wine
- 2 teaspoon Tamari
- 2 teaspoon Miso
- 1/4 teaspoon Pepper
- 3/4 teaspoon Salt
- 1/4 cup Chopped walnuts
- 2 tablespoon Fresh chopped parsley
- 1 teaspoon Fresh chopped thyme
- 1/2 teaspoon Fresh chopped rosemary
Nutrition
value
value
572
calories per serving
37 g Fat25 g Protein27 g Carbs11 g FiberOther
Current Totals
- Fat37g
- Protein25g
- Carbs27g
- Fiber11g
MacroNutrients
- Carbs27g
- Protein25g
- Fiber11g
Fats
- Fat37g
Vitamins & Minerals
- Calcium650mg
- Iron10mg
- Vitamin A768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium159mg
- Manganese6mg
- Phosphorus477mg
- Selenium27mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen