Mushroom Open Toast Recipe

Recipe By Tarla Dalal

Tomatoes, cheese and herbs are a time-tested combination. In this mushroom open toast, you will find that mushrooms fit beautifully into the picture too. Their unique texture makes them an apt addition to this open sandwich, which is further enhanced with tongue-tickling chilli garlic sauce. Enjoy this satiating recipe for breakfast or as a mid-day snack with a glass of coconut and orange drink.

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23minstotal
23m.total
Mushroom Open Toast
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ingredients serve

Ingredients for Mushroom Open Toast Recipe

  • 3/4 cup Sliced Mushrooms
  • 1/2 teaspoon Olive oil
  • 0.06 cup Deseeded tomato cubes
  • 1/4 tablespoon Chili Garlic Sauce
  • As required Salt
  • 0.06 cup Grated processed cheese
  • 0.13 teaspoon Dried oregano
Nutrition
value
51
calories per serving
4 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    < 1mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal