Ingredients For Mushroom Broth Over Brown Butter Seared Halibut Recipe
1 tablespoon Butter
1 Large Onion Chopped
4 Cloves Garlic Chopped
14 cup Water
1.5 teaspoon Salt
1 pound Fresh Button Mushrooms
1 cup Dried woodear mushrooms
1 cup Dried Shiitake Mushrooms
4 tablespoon Unsalted butter
4 Halibut fillets
1 Clove Garlic Minced
8 ounce Crimini mushrooms sliced thin
1 tablespoon Dry sherry
1 pound Delallo organic orzo
Salt and pepper
Nutrition value
238
calories per serving
3 g Fat36 g Protein11 g Carbs11 g FiberOther
Current Totals
3 g Fat
36 g Protein
11 g Carbs
11 g Fiber
MacroNutrients
Carbs
11 g
Protein
36 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
558 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
2 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
141 mg
Manganese
4 mg
Phosphorus
520 mg
Selenium
83 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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