Current Totals
Fat
3g
Protein
36g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
36g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
92mg
Iron
4mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
141mg
Manganese
4mg
Phosphorus
520mg
Selenium
83mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment