Ingredients For Mushroom Barley Risotto With Chicken Recipe
1 tablespoon Unsalted butter
10 ounce Cremini mushrooms, thinly sliced
0.5 inch 12 ounces boneless, skinless chicken breasts, sliced into
5.5 cup Low Sodium Chicken Or Vegetable Broth
1 tablespoon Olive oil
1 Medium Yellow Onion, Chopped
1 cup Pearled Barley
0.25 cup Chopped flat leaf italian parsley
0.25 cup Grated Parmesan Cheese
As required Salt And Pepper, To Taste
Nutrition value
344
calories per serving
9 g Fat37 g Protein24 g Carbs7 g FiberOther
Current Totals
9 g Fat
37 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
37 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
294 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment