Barley Risotto With Chicken Recipe
Recipe By Australia’s Best Recipes
Chicken, mushroom, spinach and thyme, barley risotto. Healthy, delicious and easy to make
4.2
22 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Barley Risotto With Chicken Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion Chopped
- 75 gram Mushrooms
- 1/2 cup Spinach fresh
- 3/4 sprig Thyme
- 1/4 Garlic clove chopped
- 1/4 cup Pearl barley
- 1.50 cup Massel chicken style liquid stock
- 62.50 gram Chicken Pieces
Nutrition
value
value
837
calories per serving
51 g Fat60 g Protein34 g Carbs9 g FiberOther
Current Totals
- Fat51g
- Protein60g
- Carbs34g
- Fiber9g
MacroNutrients
- Carbs34g
- Protein60g
- Fiber9g
Fats
- Fat51g
Vitamins & Minerals
- Calcium140mg
- Iron10mg
- Vitamin A2227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E4mg
- Copper1mcg
- Magnesium217mg
- Manganese2mg
- Phosphorus715mg
- Selenium72mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes