Mushroom And Sesame Wrapped Water Chestnut Croquettes Recipe

Name: Mushroom And Sesame Wrapped Water Chestnut Croquettes Recipe
Total time: 25 min
Yield: 2
Cuisine: Spanish

Recipe By Better Butter

I had these handful of water chestnuts lying in my kitchen, so i whipped up this amazing healthy alternative for evening snacks trust me it did turn out yummilicious in spite of adding not so common ingredients of a cutlet i have coated these croquettes with mushroom and sesame seeds this is a perfect option for burger patty also.

3.7

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25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Mushroom And Sesame Wrapped Water Chestnut Croquettes Recipe

1 Water chestnut green or black variety cup. i have taken half mix of both
1 Rice flour tablespoon
2 Ragi flour tablespoon
1 Ginger garlic green chilly paste teaspoon
Salt To Taste
0.5 Sugar teaspoon
2 (you can use any other herb mix or simple chat masala) syracuse spice mix teaspoon
200 Mushrooms gm
2 Sesame seeds tablespoon
2 Oil for shallow fry around tablespoon

Nutrition
value

20459

calories per serving

240 g Fat1599 g Protein2778 g Carbs3286 g FiberOther

Current Totals

240 g Fat
1599 g Protein
2778 g Carbs
3286 g Fiber

MacroNutrients

Carbs
2778 g
Protein
1599 g
Fiber
3286 g

Fats

Fat
240 g

Vitamins & Minerals

Calcium
5 mg
Iron
781 mg
Vitamin A
0 mcg
Vitamin B1
20 mg
Vitamin B2
14 mg
Vitamin B3
317 mg
Vitamin B6
71 mg
Vitamin B9
874 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
301 mcg
Magnesium
11424 mg
Manganese
86 mg
Phosphorus
58969 mg
Selenium
3 mcg
Zinc
728 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.