Mushroom Schezuan Wrap Recipe

Recipe By Tarla Dalal

Fiery, exotic, perfect for a rainy day The versatile mushroom has been prepared in an oriental style by combining it with tasty schezuan sauce. Schezuan sauce along with ginger-garlic paste and spring onions in the stuffing contributes to the sizzling character of this wrap. Mushroom schezuan wrap and a bowl of sweet corn and vegetable soup make a great combo for a satisfying meal.

4.7
17 Rating -
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Vegdiet
22minstotal
22m.total
Mushroom Schezuan Wrap
plan
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ingredients serve

Ingredients for Mushroom Schezuan Wrap Recipe

  • 1/4 tablespoon Oil
  • 0.38 teaspoon Ginger-garlic paste
  • 0.13 cup Finely chopped spring onions whites
  • 0.13 cup Carrot juliennes
  • 1 teaspoon Schezuan sauce
  • 3/4 cup Mushrooms cut into quarters and blanched
  • As required Salt
  • 1 Rotis
  • 1/4 cup Finely chopped spring onion greens
Nutrition
value
57
calories per serving
4 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal