Mushroom And Sausage Mini Breakfast Quiches Recipe

Recipe By Jo Cooks

Mushroom and sausage mini breakfast quiches these mini breakfast quiches are as delicious as they are adorable.

4.8
19 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Mushroom And Sausage Mini Breakfast Quiches Recipe

Nutrition
value
135
calories per serving
9 g Fat10 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    1 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    173 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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