Mushroom And Rice Stuffed Squash Recipe

Recipe By Slender Kitchen

This recipe is a bit out of place for this time of year. It feels much more like fall than spring. But sometimes its good to just go with what looks good. And when i spotted some acorn squash in the market earlier this week, i couldnt help myself from picking one up. Or perhaps my subconscious.

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1hr 10minstotal
10minsPrep
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ingredients serves

2
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Ingredients For Mushroom And Rice Stuffed Squash Recipe

Nutrition
value
454
calories per serving
3 g Fat17 g Protein88 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 88 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    17 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    243 mg
  • Iron
    8 mg
  • Vitamin A
    512 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    306 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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