Current Totals
Fat
10g
Protein
39g
Carbs
66g
Fiber
79g
MacroNutrients
Carbs
66g
Protein
39g
Fiber
79g
Fats
Vitamins & Minerals
Calcium
58mg
Iron
20mg
Vitamin A
825mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
7mcg
Magnesium
316mg
Manganese
2mg
Phosphorus
1370mg
Selenium
5mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment