Mushroom And Barley Soup Recipe

Name: Mushroom And Barley Soup Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Mushroom and barley are in here, sure, but also corn, mixed greens, bell pepper, and carrots

3.6

11 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Mushroom And Barley Soup Recipe

1 tablespoon Olive oil
1 cup Diced Onion
1 cup Diced Red Bell Pepper
4 Cloves garlic, minced
1 Container chicken stock
2 cup Mixed Greens
0.5 Package frozen corn
1 cup Pearl barley
1 cup Thinly sliced cremini mushrooms

Nutrition
value

150

calories per serving

4 g Fat5 g Protein22 g Carbs6 g FiberOther

Current Totals

4 g Fat
5 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
32 mg
Iron
3 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
2 mg
Phosphorus
111 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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