Mumbai mast tawa pulao Recipe

Recipe By Better Butter

Tawa pulao is very famous street food in mumbai and pune. Tawa pulao made with rice and pao bhaji masala. Pao bhaji masala is the specialty of tawa pulao..its a very quick dish if you use left over rice.

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45minstotal

ingredients serves

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Ingredients For Mumbai mast tawa pulao Recipe

Nutrition
value
492
calories per serving
14 g Fat9 g Protein81 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 9 g Protein
  • 81 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    7 mg
  • Vitamin A
    596 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    177 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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