Mumbai tawa pulao Recipe
Recipe By Better Butter
Tawa pulao made up with left over rice.
4
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mumbai tawa pulao Recipe
- 45 cup Boiled rice per centboiled...2
- 1/2 cup cauliflower ... florets
- 1/2 Potato..., peeled and diced
- 0.13 cup Peas... boiled
- 1/2 Capsicum...cubed
- As required Salt and pav bhaji masala
- 1/2 tablespoon coriander leaves chopped
- 1/2 lemon juice of lemon
- As required Oil
Nutrition
value
value
32692
calories per serving
147 g Fat677 g Protein7015 g Carbs238 g FiberOther
Current Totals
- Fat147g
- Protein677g
- Carbs7015g
- Fiber238g
MacroNutrients
- Carbs7015g
- Protein677g
- Fiber238g
Fats
- Fat147g
Vitamins & Minerals
- Calcium1419mg
- Iron411mg
- Vitamin A4262mcg
- Vitamin B110mg
- Vitamin B24mg
- Vitamin B3169mg
- Vitamin B67mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C71mg
- Vitamin E4mg
- Copper23mcg
- Magnesium5858mg
- Manganese82mg
- Phosphorus13765mg
- Selenium< 1mcg
- Zinc131mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter