Multigrain Masala Puri Recipe

Name: Multigrain Masala Puri Recipe
Total time: 15 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

Although it is deep fried but to balance it multigrain flour has been used.

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Multigrain Masala Puri Recipe

For dough
0.5 cup chickpea flour
2 teaspoon Ragi flour
2 teaspoon Jowar flour
2 teaspoon Wheat flour
2 teaspoon bajra flour
0.5 teaspoon Salt
1 teaspoon Oil
0.5 teaspoon methi leaves
oil for frying

Nutrition
value

221

calories per serving

5 g Fat11 g Protein31 g Carbs14 g FiberOther

Current Totals

5 g Fat
11 g Protein
31 g Carbs
14 g Fiber

MacroNutrients

Carbs
31 g
Protein
11 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
97 mg
Iron
4 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
172 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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