Multigrain Poori Recipe

Recipe By Bawarchi

Multigrain poori is a delicious Indian recipe served as a Snacks.

4.5
27 Rating -
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Vegdiet
15minstotal
15m.total
Multigrain Poori
plan
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ingredients serve

Ingredients for Multigrain Poori Recipe

  • 125 gram mixture of wheat, rice, corn, besan, jowar and bajra flours
  • 1 tablespoon crushed black pepper
  • 3 tablespoon Ghee
  • As required Salt
  • As required Oil For Frying
Nutrition
value
455
calories per serving
2 g Fat9 g Protein97 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    97g
  • Fiber
    3g

MacroNutrients

  • Carbs
    97g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    6mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi