Multigrain Ladoo Recipe

Recipe By Slurrp

Multigrain Ladoo is a healthy and nutritious Indian sweet made with a combination of various grains and nuts. It is a popular festive treat that is not only delicious but also packed with the goodness of different grains. These ladoos are easy to make and can be enjoyed as a snack or dessert. They are a great source of energy and provide a good amount of fiber, vitamins, and minerals. With the perfect balance of sweetness and crunchiness, Multigrain Ladoo is a guilt-free indulgence for all.

4.8
24 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Multigrain Ladoo
plan
Bookmark

ingredients serve

Ingredients for Multigrain Ladoo Recipe

  • 1/10 cup Wheat Grains
  • 1/20 cup Oats
  • 0.03 cup Millet
  • 1/5 tablespoon Flaxseeds
  • 1/10 cup Powdered Jaggery
  • 0.03 cup Ghee
  • 0.03 cup Chopped Nuts
  • 1/20 teaspoon Cardamom Powder

Directions: Multigrain Ladoo Recipe

Cooking Directions

  • STEP 1.Dry roast the grains like wheat, oats, millet, and flaxseeds until they turn golden brown.
  • STEP 2.Allow the roasted grains to cool down and then grind them into a coarse powder.
  • STEP 3.In a pan, heat ghee and add the powdered jaggery. Stir until the jaggery melts and forms a syrup-like consistency.
  • STEP 4.Add the powdered grains, chopped nuts, and cardamom powder to the jaggery syrup. Mix well.
  • STEP 5.Allow the mixture to cool slightly and then shape it into small round ladoos.
  • STEP 6.Store the Multigrain Ladoo in an airtight container. They can be stored at room temperature for up to 2 weeks.
  • STEP 7.Serve the ladoos as a healthy snack or dessert option.

Cooking Tips

  • You can add other nuts like almonds, cashews, or pistachios for added crunch and flavor.
  • Make sure to roast the grains on low heat to avoid burning them.
  • If the jaggery syrup hardens while shaping the ladoos, reheat it slightly to soften it.

Storage and Serving

  • Store the Multigrain Ladoo in an airtight container at room temperature.
  • Serve them as a healthy snack or dessert option during festivals or as a quick energy boost during the day.
Nutrition
value
263
calories per serving
8 g Fat5 g Protein41 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    41g
  • Fiber
    5g

MacroNutrients

  • Carbs
    41g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp