Current Totals
Fat
15g
Protein
32g
Carbs
111g
Fiber
18g
MacroNutrients
Carbs
111g
Protein
32g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
649mg
Iron
18mg
Vitamin A
4846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
510mg
Manganese
8mg
Phosphorus
850mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment