Multi Grain Veggie Pancakes Recipe

Name: Multi Grain Veggie Pancakes Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Maayeka

Multi grain veggie pancakes-healthy delicious breakfast recipe.

4.9

29 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Multi Grain Veggie Pancakes Recipe

0.25 cup Maize flour/makki ka atta
0.25 cup Quick cooking oats
0.25 cup Gram flour/besan
0.25 cup Semolina/sooji
0.5 cup Wheat flour/atta
0.25 cup Yogurt/dahi
0.5 cup Grated cabbage
0.5 cup Grated carrot
2 tablespoon Chopped fresh coriander
2 teaspoon Green chilies minced
1 teaspoon Crushed black peeper
As required Salt

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Nutrition
value

208

calories per serving

2 g Fat8 g Protein36 g Carbs7 g FiberOther

Current Totals

2 g Fat
8 g Protein
36 g Carbs
7 g Fiber

MacroNutrients

Carbs
36 g
Protein
8 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
107 mg
Iron
4 mg
Vitamin A
808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
175 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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