This is a yummy condiment from syria. It's made with roasted red capsicum, walnuts and dry breadcrumbs. It is yummy with chips or pita bread or even as a sandwich spread.
Ingredients For Muhammara (red capsicum walnut spread) Recipe
2 Red capsicum Medium
1 teaspoon cumin Seeds
1 teaspoon coriander seeds
0.33000000000000007 cup Dry Breadcrumbs
0.33000000000000007 cup walnuts chopped
2 garlic ~3 cloves, finely minced
1 teaspoon Lemon juice
0.5 flakes Red pepper tsp
2 tablespoon olive oil
As required Salt
Nutrition value
108
calories per serving
8 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
8 g Fat
2 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
1 mg
Phosphorus
41 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
