Bangladeshi Mug Dhal Bhuna Recipe

Cooking Directions

• STEP 1.Rinse the mug dhal thoroughly and soak it in water for 30 minutes.
• STEP 2.In a pressure cooker, add the soaked dhal, water, turmeric powder, and salt. Cook for 3-4 whistles or until the dhal is tender.
• STEP 3.Heat oil in a pan and add cumin seeds, dried red chilies, and chopped onions. Sauté until the onions turn golden brown.
• STEP 4.Add ginger-garlic paste, green chilies, and chopped tomatoes. Cook until the tomatoes are soft and mushy.
• STEP 5.Add the cooked dhal to the pan and mix well. Cook for a few minutes until the flavors are well combined.
• STEP 6.Add garam masala, red chili powder, and coriander powder. Stir well and cook for another 2-3 minutes.
• STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

• Soaking the dhal helps in reducing the cooking time.
• Adjust the spice levels according to your preference.
• You can add a squeeze of lemon juice for a tangy flavor.

Storage and Serving

• Leftover Mug Dhal Bhuna can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dish in a pan or microwave before serving.
• Serve the dish hot with steamed rice or freshly made roti.