Current Totals
31 g Fat
40 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
40 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
82 mg
Iron
9 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
4 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
618 mg
Selenium
66 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment