1 bunch scallions, ends trimmed and green and white parts chopped
2 tablespoon minced garlic
1 teaspoon Paprika
2 teaspoon cumin, ground
1 teaspoon black pepper, ground
As required Salt
0.25 cup coriander or cilantro leaves, minced
2 sage leaves, minced
7 shoots garlic greens
0.25 cup extra virgin olive oil
0.5 cup Water
Nutrition value
461
calories per serving
22 g Fat17 g Protein47 g Carbs34 g FiberOther
Current Totals
22 g Fat
17 g Protein
47 g Carbs
34 g Fiber
MacroNutrients
Carbs
47 g
Protein
17 g
Fiber
34 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
322 mg
Iron
10 mg
Vitamin A
3750 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
271 mg
Manganese
3 mg
Phosphorus
352 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment