Moroccan Sweet Potato Salad Recipe

Recipe By The Spruce Eats

Although lots of moroccan salads are intended to be eaten as dips with crusty bread such as khobz, this fragrant sweet potato (batata hlouwa) salad breaks that rule and begs for a fork. Sweet potatoes or yams are diced, simmered until tender and then gently mixed with a rich buttery syrup flavored with cinnamon, saffron, and honey. Easy, sweet and delicious Raisins are an optional but very complementary addition. Serve the salad as an accompaniment to spicy meals, sweet and savory tagines, roast chicken or turkey and grilled meats. Or, consider making it a vegetarian entree by serving it with moroccan caramelized onions and raisins (tfaya) over couscous, rice or other grains. Also, try sweet potatoes in moroccan couscous with seven vegetables.

4.9
21 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Moroccan Sweet Potato Salad Recipe

Nutrition
value
114
calories per serving
< 1 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 22 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    8 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.