Moroccan Spiced Salmon with Lemon Yogurt Sauce Recipe
Recipe By Cooking Classy
Rich salmon fillets are generously coated with a fragrant moroccan spice blend then pan seared to perfection, then they are covered with a bright and creamy lemon and cilantro sauce. serve with roasted veggies and couscous for a perfect meal
Ingredients For Moroccan Spiced Salmon with Lemon Yogurt Sauce Recipe
4 Skinless salmon fillets
1.25 teaspoon Ground coriander
1 teaspoon Ground cumin
0.5 teaspoon Ground paprika
0.5 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger
0.25 teaspoon Turmeric
0.25 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Cayenne pepper
1 tablespoon Olive oil
Salt and freshly ground black pepper
0.5 cup Fat free plain greek yogurt
2 tablespoon Heavy cream or whipping cream
0.25 teaspoon Lemon zest
2 teaspoon Fresh lemon juice
1 teaspoon Minced fresh garlic
1 tablespoon Finely minced fresh cilantro, plus more for serving
Nutrition value
91
calories per serving
6 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
6 g Fat
2 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
74 mg
Iron
1 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
53 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment