Ingredients For Moroccan lamb meat balls with minty yoghurt sauce Recipe
ingredients for meatballs
500 gram lamb mince
0.5 cup grated onion
0.5 cup Breadcrumbs
1 egg
1 teaspoon finely chopped garlic
0.25 cup chopped coriander leaves
0.33000000000000007 cup grated boiled potato
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon Paprika
0.5 teaspoon cinnamon powder
1 teaspoon ground black pepper
salt as needed
0.25 cup grated carrot
0.25 cup grated zucchini
1 tablespoon Oil
ingredients for yoghurt sauce
1 cup Greek Yoghurt
0.5 teaspoon crushed and chopped garlic
2 tablespoon finely chopped fresh mint
3 tablespoon Lemon juice
0.5 teaspoon Salt and pepper
0.5 teaspoon chopped green chili
Nutrition value
276
calories per serving
10 g Fat20 g Protein25 g Carbs4 g FiberOther
Current Totals
10 g Fat
20 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
20 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
124 mg
Iron
4 mg
Vitamin A
1192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment