Ingredients For Moroccan Chicken And Chickpeas Recipe
4 Chicken legs or breasts
1 Onion Diced
2 Carrots Diced
2 Garlic cloves crushed
1 tablespoon Curry powder
2 teaspoon Cumin powder
0.5 teaspoon 1 ethiopian chili powder -can substitute less cayenne
4 Plum tomatoes diced. canned is fine
1 cup Chicken Stock
0.25 cup Smooth peanut butter
15 ounce 2 cans chickpeas
Nutrition value
446
calories per serving
12 g Fat30 g Protein51 g Carbs35 g FiberOther
Current Totals
12 g Fat
30 g Protein
51 g Carbs
35 g Fiber
MacroNutrients
Carbs
51 g
Protein
30 g
Fiber
35 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
242 mg
Iron
10 mg
Vitamin A
2840 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
314 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
4 mg
Phosphorus
418 mg
Selenium
54 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
