Moong veggies cheele Recipe

Name: Moong Veggies Cheele Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Moon dal is very healthy and top with veggies are double healthso over all is very healthy breakfast.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Moong veggies cheele Recipe

1 cup and1/2 moong Dal
1 cup cheese
1 cup boiled peas
0.5 cup Tomato
1 cup chopped coriander leaves
1 spoon ginger finally chopped
1 cop chopped onion
1 spoon salt
1 spoon garlic paste
oil for frying

Nutrition
value

316

calories per serving

7 g Fat24 g Protein38 g Carbs11 g FiberOther

Current Totals

7 g Fat
24 g Protein
38 g Carbs
11 g Fiber

MacroNutrients

Carbs
38 g
Protein
24 g
Fiber
11 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
280 mg
Iron
6 mg
Vitamin A
1965 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
392 mg
Selenium
36 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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