Creamy Cheesy Veggies Recipe
Recipe By Better Butter
Chopped veggies cooked creamy with pepper nd flvours of corriander powder a quick tassty lunch for your family!enjoy with toasys rolls roti naan its a rage.
4.5
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Cheesy Veggies Recipe
- 1/2 bowl of veggies carrots ,capsicum french beans
- 1/2 big onion
- 1/2 tspn garlic paste
- 1/2 cup Milk
- 1/2 tblspn corn flour
- 1 tblspn cheddar cheese
- 1/2 small portion corriander fresh chopped
- As required Salt
- 1/2 tspn salt
- 1/2 tspn corriander powder
- 0.13 tspn turmeric
- 1/2 tspn pepper
Nutrition
value
value
168
calories per serving
9 g Fat7 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein7g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium202mg
- Iron3mg
- Vitamin A694mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter