Moong makhani Recipe

Recipe By Better Butter

Yes! the very rich whole green moong is made makhani, cooked in punjabi style. Just make it my way and you'd love it.

3.8
17 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

3
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Ingredients For Moong makhani Recipe

Nutrition
value
159
calories per serving
1 g Fat12 g Protein24 g Carbs10 g FiberOther

Current Totals

  • 1 g Fat
  • 12 g Protein
  • 24 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    72 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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