Dhaba Style Green Moong Dal Makhani

Dhaba Style Green Moong Dal Makhani Recipe

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About Dhaba Style Green Moong Dal Makhani Recipe:

Whole green moong dal cooked in dhaba style, flavoured with spices and simmered with cream or butter. Green moong dal makhni is a wholesome dal that is made just like the dhaba dal of Punjab. Made with green moong, this dal is served with missi roti and lauki raita for the weekend meal. This is a wholesome lentil curry flavoured with subtle Indian spices and simmered optionally with cream and butter which makes the dal nutritious and delicious.

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  • 16 Ingredients
Ingredients
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Ingredients for Dhaba Style Green Moong Dal Makhani Recipe

  • 1 teaspoon Oil
  • 4 No.s Garlic chopped cloves
  • 2 inch Ginger chopped
  • 1 No.s Onion Finely Chopped
  • 1 No.s Tomato finely chopped
  • 1 inch Cinnamon sick
  • 1 No.s Bay Leaf
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Red chilli powder
  • As required Salt
  • 1.50 cup Green moong dal washed and soaked
  • 3 cup Water
  • 2 tablespoon Cream
  • 1 tablespoon Kasuri methi
Nutrition
  • 11g Fat(3.45%)
  • 79g Protein(23.84%)
  • 185g Carbs(55.68%)
  • 54g Fiber(16.23%)
  • Other(0.80%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Dhaba Style Green Moong Dal Makhani Recipe

step 1

STEP 01

In a pressure cooker heat 1 tsp oil, add 4 chopped cloves garlic, 2 inches ginger chopped and 1 onion finely chopped. Saute till onions are tender and soft.

step 2

STEP 01

Add 1 tomato finely chopped and mix well. Add 1 inch cinnamon sick, 1 bay leaf, ½ tsp turmeric, 1 tsp coriander powder, 1 tsp garam masala, 1 tsp red chilli powder, salt to taste and mix well to combine all the ingredients. Saute till tomatoes are soft.

step 3

STEP 01

To this add 1 ½ cup washed and soaked green moong dal and 3 cups of water. Pressure cook for 5 minutes and allow the pressure to release naturally.

step 5

STEP 01

Open the cooker and stir the dal. It will be soft. To make dal makhani add 2 tbsp cream, stir and simmer for a few minutes.

step 6

STEP 01

Lastly sprinkle 1 tbsp crushed kasuri methi and transfer the dal to a serving bowl.