Mooli/Radish Paratha Recipe

Name: Mooli/radish Paratha Recipe
Total time: 35 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Mooli or radish when stuffed in parathas tastes delicious. Its an ideal lunch box recipe as it remains soft for a longer time.

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35minstotal

30minsPrep

5minsCook

Recipe Video

Step by step video of how to make Mooli/Radish Paratha

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Ingredients For Mooli/Radish Paratha Recipe

2 cup Whole Wheat Flour
1.5 cup Water
salt accordingly
0.5 teaspoon Ajwain
50 milliliter Ghee
4 radish
0.5 teaspoon turmeric powder
0.5 teaspoon Red chilly powder
0.5 teaspoon jeera powder
1 pinch Asafoetida
20 milliliter Oil

Nutrition
value

450

calories per serving

8 g Fat13 g Protein79 g Carbs6 g FiberOther

Current Totals

8 g Fat
13 g Protein
79 g Carbs
6 g Fiber

MacroNutrients

Carbs
79 g
Protein
13 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
327 mg
Iron
7 mg
Vitamin A
3318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
181 mg
Selenium
42 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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