Mooli Paratha Recipe

Name: Mooli Paratha Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Cook With Manali

Whole wheat flatbread stuffed with grated white radish. Mooli paratha makes a filling breakfast or lunch

4.9

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Mooli Paratha Recipe

1.5 cup Atta also known as whole wheat flour
1 teaspoon Oil
Water as needed to knead the dough
1 Large mooli/white radish or use medium mooli
2 tablespoon Cilantro chopped
0.1200000000000001 teaspoon Ajwain also known as carom seeds
0.25 teaspoon Coriander powder
0.1200000000000001 teaspoon Garam Masala
1 Green chili finely chopped
Salt as needed
Oil as needed, to cook the paratha

Nutrition
value

145

calories per serving

1 g Fat4 g Protein25 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
25 g Carbs
5 g Fiber

MacroNutrients

Carbs
25 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
20 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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