Mooli Recipe

Name: Mooli Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Winters are here and so are certain veggies. Add the fibres to your food in a more tasty and appealing way by making this instant achaar.

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Mooli Recipe

1 piece Mooli/Radish
50 gram Mogri/Radish pods
2 piece Green/Red Chillies
As required Salt
0.6699999999999999 teaspoon Red chilli powder
0.5 teaspoon Turmeric/ haldi powder
0.5 teaspoon mustard Powder
1 pinch hing powder/ Asafoetida
0.5 teaspoon Amchoor powder
0.5 teaspoon mustard seeds/ Rai
0.25 teaspoon Kalaungi/Nigella seeds
2 teaspoon Oil
2 teaspoon Vinegar

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
280 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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