Smoked Monkfish And Cauliflower Couscous Recipe

Recipe By Slurrp

This recipe features tender smoked monkfish served with a flavorful cauliflower couscous. The monkfish is marinated in a blend of spices and then smoked to perfection, resulting in a smoky and succulent flavor. The cauliflower couscous is made by pulsing cauliflower florets in a food processor until they resemble couscous grains, then sautéing them with aromatic herbs and spices. The dish is finished with a drizzle of lemon juice and fresh herbs for a refreshing and light meal.

4.9
28 Rating - Rate
Non Vegdiet
2hr 30minstotal

ingredients serves

Ingredients For Smoked Monkfish And Cauliflower Couscous Recipe

Directions : Smoked Monkfish And Cauliflower Couscous Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
500
calories per serving
16 g Fat7 g Protein63 g Carbs10 g FiberOther

Current Totals

  • 16 g Fat
  • 7 g Protein
  • 63 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    7 g
  • Fiber
    10 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    324 mg
  • Iron
    5 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    130 mg
  • Manganese
    1 mg
  • Phosphorus
    215 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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