Cauliflower Soup With Smoked Cheddar Recipe

Recipe By Taste

Turn cauliflower into something spectacular with this soup recipe with smoked cheddar and a drizzle of homemade smoked pesto.

4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cauliflower Soup With Smoked Cheddar
plan
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ingredients serve

Ingredients for Cauliflower Soup With Smoked Cheddar Recipe

  • 5 gram Butter
  • 1/2 tablespoon Olive oil
  • 1/4 Brown onion, coarsely chopped
  • 1/4 Garlic Clove, Crushed
  • 1/4 Medium cauliflower, coarsely chopped
  • 1 cup Salt reduced vegetable or chicken stock
  • 1/4 cup Coarsely grated smoked cheddar
  • 0.13 cup Pouring cream or thickened cream
  • 1/4 cup Small cauliflower florets, extra
  • 0.13 cup Basil Sprigs
  • 15 gram Pkt coles australian baby rocket
  • 0.13 cup Basil leaves
  • 0.06 cup Finely Grated Parmesan
  • 0.08 cup Smoked almonds, chopped
  • 1/4 Garlic Clove, Crushed
Nutrition
value
518
calories per serving
44 g Fat23 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    23g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    577mg
  • Iron
    4mg
  • Vitamin A
    419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    406mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste