Ingredients For Mom style red tomato chutney Recipe
4 No.s tomatoes big
1 tablespoon Crushed garlic
2 Green chili
2 tablespoon Curry leaves
1 teaspoon cumin seeds
As required Salt
2 tablespoon Oil
0.5 teaspoon Mustard, cumin seeds
Nutrition value
100
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
1342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment