Now, compared to a traditional mexican mole, this is definitely a bit of a short-cut version, but the results are still delicious. Give it a try and this dinner may be finding its way onto your must make again list
Ingredients For Mole Braised Beef Short Ribs Recipe
Spice rub
1 tablespoon Cocoa powder
1 tablespoon Ancho chilli powder
1 tablespoon Granulated garlic
1 tablespoon Sea salt
1 tablespoon Ground cumin
2 tablespoon Coconut or grape seed oil
500 gram Beef short ribs
0.5 An onion
3 Cloves garlic
500 milliliter Water
2 tablespoon Organic tomato paste
0.25 cup Blanched peanuts
1 stick Cinnamon
1 can Chipotle chilli from
30 gram 1 oz. of semi sweet chocolate
Nutrition value
972
calories per serving
56 g Fat62 g Protein69 g Carbs40 g FiberOther
Current Totals
56 g Fat
62 g Protein
69 g Carbs
40 g Fiber
MacroNutrients
Carbs
69 g
Protein
62 g
Fiber
40 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
701 mg
Iron
15 mg
Vitamin A
460 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
14 mg
Phosphorus
714 mg
Selenium
36 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
