Mole Braised Beef Short Ribs Recipe

Recipe By Country Grocer

Now, compared to a traditional mexican mole, this is definitely a bit of a short-cut version, but the results are still delicious. Give it a try and this dinner may be finding its way onto your must make again list

3.9
27 Rating - Rate
Non Vegdiet
26minstotal
25minsPrep
1minsCook

ingredients serves

2
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Ingredients For Mole Braised Beef Short Ribs Recipe

Nutrition
value
972
calories per serving
56 g Fat62 g Protein69 g Carbs40 g FiberOther

Current Totals

  • 56 g Fat
  • 62 g Protein
  • 69 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    62 g
  • Fiber
    40 g

Fats

  • Fat
    56 g

Vitamins & Minerals

  • Calcium
    701 mg
  • Iron
    15 mg
  • Vitamin A
    460 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    214 mg
  • Manganese
    14 mg
  • Phosphorus
    714 mg
  • Selenium
    36 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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