Slow Braised Short Ribs With Green Pumpkin Seed Mole Recipe
Recipe By Tasting Table
After marinating in chile-garlic cooking liquid, these slow-braised short ribs are topped with a pumpkin seed mole that lends a deep flavor and makes this dish the perfect crowd-pleaser.
4.3
27 Rating -
Rate
Non Vegdiet
4hr 34minstotal
30minsPrep
4hr 4minsCook
4hr 34m.total
30m.Prep
4hr 4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Braised Short Ribs With Green Pumpkin Seed Mole Recipe
- As required For the short ribs
- 1/2 pound Bone in short rib slab
- 1.33 cup Water
- 0.17 tablespoon Chile powder
- 0.67 teaspoon Salt
- 1.33 Cloves garlic, peeled
- As required For the green mole
- 0.33 Poblano peppers, seeded
- 0.17 Jalapeno pepper, stemmed
- 0.08 pound Tomatillos, husked and roughly chopped
- 0.08 Yellow onion, peeled and roughly chopped
- 1/2 Garlic cloves
- 0.17 cup Loosely packed cilantro sprigs, plus more for garnish
- 0.33 tablespoon Oregano leaves
- 0.13 cup Pumpkin seeds, toasted, plus more for garnish
- 0.17 cup Chicken stock
- As required Salt, to taste
- As required Cooked rice, to serve
Nutrition
value
value
638
calories per serving
41 g Fat54 g Protein8 g Carbs7 g FiberOther
Current Totals
- Fat41g
- Protein54g
- Carbs8g
- Fiber7g
MacroNutrients
- Carbs8g
- Protein54g
- Fiber7g
Fats
- Fat41g
Vitamins & Minerals
- Calcium172mg
- Iron6mg
- Vitamin A1088mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium136mg
- Manganese4mg
- Phosphorus396mg
- Selenium29mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table